It is difficult to talk about what yoga really represents without being called crazy. The fact is that paganism has been pushed into our society in many different ways. It began in the 60’s and continued with the New Age movement and astral travel. Yoga is at the center of all this. Breathing exercises are good but the mystical connection with outside forces is a whole different ball game which has been seriously pushed into our society and many useful idiots have followed it.
The only way to God is through Jesus Christ, this is what the Bible says, anything else comes from Satan.